Yoga in the Hood

will be indoors this winter

Thursdays @ 6:30 pm

Thursday, February 1 - Thursday, March 7

$60 for the 6-week session or $15 drop-in

Register here.

Zelle payments to tammy@tammytaura.com

And we can move outside when the weather is nice!

At nZone, I teach a Vinyasa Yoga class, linking breath to movement while emphasizing strengthening and stretching. You will learn to find a balance between effort and ease in each pose, and come away feeling de-stressed, aligned, and refreshed in mind, body, and spirit!

All fitness levels welcome!

Vinyasa yoga - On hiatus

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